"Off-Ice training or “dryland training” as it is often called in other sports, is an integral part of all skater’s training from the time they enter the sport until the time their journey in the sport ends. As skaters progress higher in levels, the difficulty and demands of the sport increase in such a way that without this extra form of training skaters often become injured or fail to progress. #teamTG is proud to partner with coaches and teachers from a variety of backgrounds to promote our skaters physical literacy, injury prevention and performance excellence!
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